Studies show that red light therapy reduces chronic and acute pain. These include studies on red light therapy to reduce the pain of muscle soreness, dental injections and surgeries, broken bone resetting surgery, broken wrist after cast removal, acute and chronic tendinitis, nerve transplant to restore elbow function, Bell’s Palsy muscle pain, and Diabetic Peripheral Neuropathy pain.
Studies show that red light therapy helps athletes with injuries in these ways. Red light therapy reduces ankle sprain pain after one session; reduces ankle sprain pain after two sessions; reduces ankle sprain edema; returns athletes from injury to play up to 71% faster; reduces shoulder teninitis pain faster than naproxen sodium; improves Achilles tendinitis healing time faster when prefaced with ice therapy; and speeds eccentric exercise tendinitis physical therapy.
Should you wear goggles in red light therapy depends on the light type (laser or LED) and the light brightness. You should wear goggles even with low-energy laser light. Wear goggles with LED devices if the light is very bright.
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The physical and emotional demands of dementia care often lead to sadness, depression, insomnia and headaches, according to the Mayo Clinic. A caregiver may love her mother, but exactly who is the paranoid and argumentative person who has taken her mother’s place? Caregivers absolutely must know about red light therapy (photobiomodulation) for the brain.
Use a tabletop or face mask for acne. For wrinkles, choose a tabletop, face mask, full body or half body panel. For pain relief, use any size panel, or a neoprene wrap. For hair growth, use a hat or helmet.
You can buy a heavily marketed 36″ high therapy panel for almost $1200, and it does not even come with a door mounting kit. While there is a science to good LED devices, you don’t need rocket surgeons and brain scientists to build a good panel. Let’s compare the expensive box to a Bestqool Y-200. I’m about to save you a whole lot of money.