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What is Planet Fitness Total Body Enhancement Red Light Therapy?

What is Planet Fitness Total Body Enhancement Red Light Therapy?

The Total Body Enhancement at Planet Fitness is a red light therapy and vibration machine. it helps you with beauty and health issues. The major effects of red light therapy are skin and muscle health. For vibration plates, the effects help with fat loss and muscle health. The program is 12 minutes per session, and the recommended treatment time is 1 to 4 times per week.

Reasons Why At-Home Red Light Therapy Devices Are Worth the Investment in 2024

Reasons Why At-Home Red Light Therapy Devices Are Worth the Investment in 2024

Many red light therapy at-home devices are worth it, but not all. While the therapy is sound and worthwhile, too many copy cat manufacturers are selling questionable products. Over 9,000 studies support using red light therapy, so long as you buy a proper device with proven specifications.

This article will show you what to look for in an at-home red light therapy device, to make you a more informed consumer.