About Caroline Bogart

woman in front of beach scene — Caroline Bogart, red light therapy/photobiomodulation expert

Hello. I am Caroline Bogart.

I am a programmer, writer, researcher, and web developer.

I build free websites for animal rescues.

I was once featured in the Boston Globe for teaching programming to out-of-work programmers so we could build a website for a homeless shelter.

My path into the world of wellness began out of simple curiosity.

Flexbeam on my knee — Ask me how I fixed my arthritic knee.

While researching the effects of electromagnetic fields on health and healing, I stumbled across intriguing mentions of “red light therapy.”

At first, using specific wavelengths of light as a therapeutic modality seemed a bit far-fetched.

But then, my husband and I personally experienced the powerful anti-inflammatory and pain-relieving effects of red light devices for issues like arthritis and muscle aches.

I was hooked.

Driven by a passion for exploring natural, non-pharmaceutical paths to wellness, I immersed myself in the scientific research behind photobiomodulation, the technical term for red light therapy.

I pored over hundreds of published studies and was determined to understand biological mechanisms.

I discovered how specific red and near-infrared wavelengths can recharge cellular mitochondria, our body’s energy source, facilitating innumerable healing processes.

The more I learned, the more I realized the vast potential of red light therapy backed by solid evidence.

Red light’s effects are ubiquitous because it can optimize mitochondrial function at the cellular level, reducing dementia symptoms and stimulating hair regrowth, diminishing wrinkles and acne, blocking pain signals, and enhancing wound healing.

That's me squinting. I didn't know about eye protection yet. — That’s me squinting. I didn’t know about eye protection yet.

I became obsessed with sharing these powerful benefits with others through education.

I started this blog to explain the often complex science of photobiomodulation in easy-to-understand terms.

My goal is to empower readers, especially consumers, with knowledge about leveraging red light therapy safely and effectively in their everyday lives.

What drives me is watching people experience the seemingly miraculous yet science-backed effects for themselves — reducing inflammation, managing chronic pain, regaining cognitive clarity, or achieving better skin health.

Red light therapy unlocks our innate ability to heal ourselves without drugs or invasive treatments.

Lipo wrap on John's feet — Wrap on my husband’s feet.

You’ll notice my approach is unique in its commitment to scientific validation.

Rather than making unsupported claims, I rely on published research as the foundation for all my content.

This academic diligence stems from my journey discovering red light therapy, a path paved with curiosity, rigorous investigation, and consistent experience of its healing potential.

While this blog is my main educational platform, I’m also active in online red light communities, answering questions and sharing insights.

Looking ahead, I hope to continue opening my eyes to the possibilities of photobiomodulation as a powerful, non-invasive tool for reducing suffering, combating aging, and unlocking higher levels of human potential.

Best red light therapy for pain — I’m interested in all non-invasive ways to relieve pain.

For me, red light therapy represents the leading edge of a self-care revolution that enhances our biology’s natural healing capabilities through light, technology, and energy-based principles.

In many ways, my passion for sharing this wisdom is an extension of a lifelong quest to discover and promote holistic solutions for chronic conditions like pain and inflammation.

Suppose my work empowers even a few people with the knowledge to improve their health and well-being through safe, affordable red light therapy without unnecessary drugs or procedures.

In that case, I’ll consider my mission a success.

I’m excited to continue this educational journey alongside a growing community embracing the future of energetic healing.

As Well You Should is my site where I help you find the right light therapy device for your situation.

Caroline’s Social

Caroline’s Credentials

As Well You Should, The Carol Report, EMFChannel, Senior Home Central, Writer and Owner, 2018-Present
Multiple software training firms, Instructor, 2002-Present
Dogs 2nd Chance, Animal Rescue Network of New England, + 30 other dog and cat rescues, volunteer, including free websites, 2000-Present
Greater Nashua Entrepreneur Group, Volunteer Educator, 2002-2003
Bogart Computing LLC, Owner, 2000-Present
PPI/Unisys, Programmer, 1998-2000
Summa Four/BEA Systems/Digital Equipment Corporation, Programmer, 1995-1998
Sun Microsystems, Oracle, BEA Systems, Boston University, Microsoft: Student, 1992-2000
Crosfield Electronics/ImagiTex/DuPont, Programmer, 1987-1994
The Chubb Institute, Certificate in Programming, 1987
Adweek Magazine, Typesetter, 1984-1987
BA Degree in Psychology/Philosophy, 1984, Goucher College
Phi Beta Kappa Award for Academic Excellence, 1984
Elected to Phi Beta Kappa, 1984