7 Gifts Ideas for Grandma She Actually Wants
If you’re struggling to think of gift ideas for grandma, you’ve come to the right place. These incredible women have spent their lives nurturing, caring, and loving their families. Yet, they often forget to care for themselves. Despite their strength and resilience, growing older can bring aches and pains that they rarely mention. So, why not choose a gift that brings both comfort and practicality?
Pain relief devices are a wonderful and thoughtful option for our beloved grandmothers. These gifts not only show your love but also offer them much-needed relief from the discomforts of aging. Imagine the joy on your grandma’s face when she unwraps a gift that truly makes a difference in her daily life.
Best Gift Ideas for Grandma (To Ease Her Pain)
1. Best Heat Lamp if Grandma Has Arthritis
Beurer Light Therapy Lamp
Use this gift for:
- Arthritis, muscle, injury, and sinus pain relief
- Relaxing before bed
- Warmth when feeling chilled
The Beurer IL50 Infrared Heat Lamp is a remarkable light therapy device perfect for those seeking relief from muscle pain and cold symptoms. Its heated red light therapy effectively improves blood circulation, providing comfort and soothing relief. This product is ideal for treating various body areas, from the face to sinuses and skin.
Because infrared heat is so comfortable, the Breuer is a thoughtful gift that almost feels personalized. It’s an excellent gift for muscle pain and Nanas living in cold climates.
One key advantage of the Beurer IL50 is its simple use. The lamp emits a gentle, warm light that feels relaxing and therapeutic. The adjustable tilt angle allows for precise targeting of specific areas, enhancing the overall effectiveness of the treatment.
It is well-designed, practical, and provides undeniable relief. With a trusted brand like Beurer behind it, you can have confidence in the quality and performance of this product.
Pros
- Portable
- Easy to use
- Adjustable angles
- Treat large areas at a time
- Soothing warmth
- Automatic shutoff
- Cord winder
- No harmful ultraviolet light
- Improves blood flow
- Reduces inflammation
Cons
- The bulb can be fragile and may need replacing.
- The hardware gets hot.
Verdict
Infrared is the heat you want to soothe muscle and joint pain. Beurer happens to make the best infrared heating lamps.
2. Best Ice Pack Gift for Grandma with Lower Back Pain
Comfytemp Cold Pack Wrap
Use this gift for:
- Muscle, injury, sprain, inflammation, bruising and headache pain relief
- Chilling the body when feeling too warm
The Comfytemp Large Ice Pack uses ice to reduce pain and inflammation of sore muscles in the back (though you can use it on any body part). This reusable gel ice bag is the perfect solution for dealing with back pain, whether from a recent injury or chronic discomfort. Ice numbs the area, so the pain goes way down.
The cold pack wrap can be used on various body parts, including the lower back, shoulder, knee, and hip. Anytime you get surgery and need ice, the Cold Pack is a solid and comfortable way to hold the cold pack against the body. This makes it an excellent choice for recovering from surgery or swelling and bruising.
Even if you buy the ice pack for Mother’s Day, she’ll use it all year long.
Pros
- Stays cold long enough to numb the pain
- Large size
- Feels good
- High-quality material
- One-piece design with straps
Cons
- Bulky
Verdict
The Comfytemp Reusable Gel Ice Pack makes it easy to apply ice to numb the pain of inflammation, muscle soreness, injury, and inflammation.
3. Best SAD Light Gift Idea for Sadness and Winter Blues
Aurora LightPad Therapy Lamp
Use this gift for:
- Sadness, winter blues
- Lack of sunshine, spending too much time in the dark
- Energy boost
- Alertness
- Help with sleep schedules and quality
While the science calls for a minimum brightness of 10,000 lux to help with seasonal depression, the Aurora puts out 25,000, which is 2.5 times the required amount. It’s easy to use (one-touch start) and outputs no dangerous ultraviolet light. It is a powerful, reliable, and effective light therapy solution for Gram if she has seasonal affective disorder (SAD), winter blues, or is feeling down.
The Aurora mimics the sun’s natural wavelengths (minus the ultraviolet) to tell the brain that it’s time to wake up and get fresh air. The science of SAD lights goes back almost 50 years. Exposure to the light in the morning adjusts the circadian rhythms to restore proper sleep patterns.
The LightPad is a perfect birthday or Mother’s Day gift that helps with mental energy.
Pros
- Portable
- Easy to use
- No harmful ultraviolet light
- Compact
- Lightweight
- Adjustable
- Automatic off
Cons
- I couldn’t find any
Verdict
The Aurora is a powerful seasonal affective disorder lamp that is perfect for helping with sleep schedules and daytime alertness. It’s a proven technology that helps with winter blues and persistent sadness.
4. Best Brace for a Grandmother with Knee Arthritis Pain
LifePro BioRecover Knee Brace
Use this gift for:
- Knee arthritis or injury pain
Although the LifePro BioRecover Knee Brace is designed for athletes, physical therapists use it for osteoarthritis. The BioRecover combines red light therapy, compression, and vibration to support the arthritic knee and relieve pain at the joint and cellular levels.
Red and near-infrared light therapy work deep within the tissues to reduce inflammation, increase circulation, and promote healing. The gentle vibration stimulates blood flow and helps relax muscles, enhancing the therapeutic effects.
This is one of my favorite Mother’s Day gifts for grandma. Having battled my knee arthritis for 12 years, I know how helpful a good brace and red light therapy can be.
Pros
- Compression
- Red light therapy
- Gentle vibration
- Compact
- Portable
- Easy to use
- USB-battery portability
Cons
- It is not easy to use on other body parts besides the knee
- It might be too small for huge knees
Verdict
The BioRecover combines three technologies to relieve osteoarthritis pain. I’ve used similar technologies on my knee with great success. To be clear, though, I did physical therapy as well as using a similar device. I’m in less pain now than I have been for twelve years.
5. Best TENS for a Nana with Muscle Pain
TENS 7000
Use this gift for:
- Back, shoulder, arm, or leg muscle pain
- Sciatica and nerve/neuropathy pain
- Tennis elbow
- Bursitis
- Carpal tunnel
I’m using a TENS as I write this article. I have two pads on my calf, one behind the knee and one above the front. The vibration stimulates the muscle so that it tires out and calms down. That allows the muscles to relax, which relieves my pain. If you’re looking for the best Mother’s Day gifts, I can’t recommend the TENS device highly enough. I use mine on my back and legs, along with PEMF and red light therapy. It reduces inflammation and smoothes out sore muscles.
The TENS 7000 is a game-changer if Nana is suffering from muscle pain. It can be used for muscle or nerve pain, including a sore back and sciatica.
I bought my first TENS over twenty years ago, before they were popular (before there was an Amazon). The TENS 7000 is one-tenth the price and has more features than my first unit. This device brings a lot of relief for a small price. This is one of the best gift ideas on this list.
Pros
- Muscle stimulation
- Four pads
- Home version of a professional physical therapy device
- Battery operated
- Multiple adjustment levels
Cons
- 9v battery is unusual
- If you’re concerned this unit is too complicated, consider getting Healthmate Forever TENS instead (I have given four Healthmates as gifts).
Verdict
The TENS 7000 is the most popular on Amazon, with over 97,000 4-5 star reviews. It’s a solid choice for pain relief that Granny will appreciate.
6. Best Grandma Gift: A Handheld Red Light Therapy for Muscle and Nerve Pain
SHINE™ Red Light Therapy
Use this gift for:
- Back, shoulder, arm, or leg muscle pain
- Arthritis pain
- Stiffness and aching
- Sore feet
- Sciatica and nerve/neuropathy pain
- Tennis elbow
- Bursitis
- Carpal tunnel
Thousands of studies back the use of red light therapy for muscle and nerve pain. The light enters the mitochondria inside the cells, lending power to the factory that makes biological batteries (adenosine triphosphate, or ATP). This energizes the healing process for faster recovery, reduces inflammation, and blunts pain signals to the brain. The result is that Granny feels better.
The SHINE is a dual-wavelength handheld red light therapy device. It is incredibly fast (because it’s powerful), requiring only 1-3 minutes per session. It’s battery-operated, portable, and effective.
The Shine is one of Oprah’s favorite things. I would buy this for grandma’s birthday, or just because you want her to feel better. She’ll adore you for the thoughtfulness you put into finding her the best gift.
Pros
- Surface and deeper pain relief
- Super fast treatment time (1-3 minutes)
- Works well on muscle and arthritis pain
- Direct contact with the skin brings faster relief
- Battery operated
Cons
- Unlike red light therapy panels, this is not hands-free (however, holding the device to the skin is more effective than a panel light).
Verdict
The Shine is a powerful red light therapy device for muscle and neuropathy relief. Despite using safe LED lights, it’s as powerful as a laser. Remind Granny to wear eye protection and follow instructions exactly. This is important for success with red light therapy.
7. Best Grandmother Birthday Gift: a Red Light Therapy Belt for Muscle and Nerve Pain
Mito Red Light Therapy Belt
Use this gift for:
- Back, shoulder, arm, or leg muscle pain
- Arthritis pain
- Stiffness and aching
- Sore feet
- Sciatica and nerve/neuropathy pain
- Tennis elbow
- Bursitis
- Carpal tunnel
Do you have a grandma who loves to play but whose back is hurting too much to hang out with you kids? The Mito Belt uses red light therapy to ease the pain in muscles and nerves. It has 1,215 individual lights based on 415 triple-chip LEDs, more than any wrap I’ve reviewed. This is an advantage because it allows you to get more light per session than with a wrap that has fewer lights.
The Mito allows you to turn off either wavelength. So, if you want to use red or infrared light, you can do that with either device. Regular use of the Mito Belt will help grandma keep active. Show her how much you love her with a state-of-the-art therapy belt.
Pros
- Surface and deeper pain relief
- Works well on muscle and arthritis pain
- Direct contact with the skin brings faster relief
- Battery operated
Cons
- Longer 30-minute treatment time
- Belts take longer to give pain relief than the handhelds (right above)
Verdict
The Mito Red Light Therapy Belt is easy to use, comfortable, and portable. Nana should feel muscle and nerve pain relief within a week or two of her first session. Remind her to follow the instructions exactly as this is important to success with red light therapy.
How do I find the perfect gift for my granny?
Whether it’s her birthday or a special occasion, we all want to ensure our grannies feel loved and appreciated. But what do you get for a nana who seems to have everything? Get her a gift every old person needs, whether they know it or not: a pain relief device!
How much should you spend on your Nana’s gift?
How much have you got? Your grandma will appreciate the thought, whether you spend a lot or money or not.
