Vusihoo Happy Lamp Review 2024 for SAD Winter Blues
Are you looking for a 10,000-lux seasonal affective disorder (SAD) lamp with adjustable brightness? Hundreds of studies show that a half-hour of 10,000-lux power light exposure every morning significantly reduces symptoms of winter depression. The Vusihoo Happy Sun Lamp allows you to adjust settings for maximum comfort during use.
Vusihoo Happy Sun Lamp Review
| Product | Vusihoo Happy Sun Lamp |
| Excellent for | SAD, “The Blues,” Sadness, Lethargy |
| Price | Click the button to view the price on Amazon. |
Vusihoo Happy Lamp Overview
A Seasonal Affective Disorder (SAD) lamp is not red light therapy, but there are many benefits they have in common. The Vusihoo Happy Lamp is a 10,000 lux lamp with the correct wavelengths and power to boost mood in the winter months. The Vusihoo adds color temperature and brightness controls so you can use your therapy lamp for regular lighting. The Vusihoo also has a remote control and a timer for added convenience. Unlike the heavy SAD lamps of years ago, the Vusihoo is sleek, attractive, and affordable.
Key Benefits
- Affordable
- 10,000 lux power (therapeutic amount)
- Morning exposure reduces winter blues
- Useable as therapy and regular lighting
- Color temperature control
- Brightness control
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How to Use the Vusihoo Happy Lamp
- Use in the morning.
- Use the lamp button or the remote to power the lamp.
- Set the lamp to Daylight and Bright.
- Do not stare at the lamp.
- Expose yourself to the lamp’s light for at least 30 minutes daily.
Pros and Cons
Pros
- Helpful with SAD winter blues symptoms
- Bright for therapy
- Warm for regular lighting
- 10,000 lux power is therapeutic according to supporting studies
- Affordable
- Attractive
- Unintrusive
- High quality
Cons
- I can’t find any downsides. Just be aware that some of this lamp’s reviews on the Amazon page are for a different item.
Comparison Scores
Versatility
Strength
Ease of use
My Take
SAD lamps have come such a long way since their invention decades ago. The Vusihoo Happy Lamp is sleek, attractive, and lightweight. As with all SAD lamps, turn down the color temperature and brightness after 30-60 minutes. Too much stimulation will carry over into the evening.
| Product | Vusihoo Happy Sun Lamp |
| Excellent for | SAD, “The Blues,” Sadness, Lethargy |
| Price | Click the button to view the price on Amazon. |
