FDA Approved Light Therapy: 7 Science-Backed Treatments That Actually Work
Discover which light therapy devices actually deserve your trust with the FDA stamp of approval. From seasonal blues to stubborn acne, navigating the world of light-based treatments can feel overwhelming. This comprehensive guide cuts through marketing hype to reveal which light therapy options are legitimately regulated and proven effective.You’ll learn how different light wavelengths—from skin-clearing blue to healing red—affect your body at the cellular level. We explore FDA-cleared options for seasonal affective disorder, chronic skin conditions, sleep problems, and even pain management, with specific device recommendations for each concern.Find out how to spot truly approved products among the sea of misleading claims, understand potential side effects, and determine whether insurance might cover your light therapy treatment. Whether you’re considering a home device or professional treatment, this illuminating guide ensures you won’t be left in the dark about which light therapies actually deliver results.
